Individual Training

We have programs available for all ages, skill levels, and player needs. Coaches will utilize not only their experience and proven drills, but also video analysis along with other training aids such as our two Shooting Machines to help players improve their skill levels. 

Workout Options


-Post Moves

-Ball Handling

-Speed & Strength Training


-Film Study

"When I was young, I had to learn the fundamentals of basketball. You can have all the physical ability in the world, but you still have to know the fundamentals" -Michael Jordan


Click here to read about our coaches who are all available for individual training. 


Contact: Tom Doyle

  • 203-887-1376  

Contact: Jason Shea

  • 203-535-9291